Shanti Warrior Living Yoga

Vegan Cooking Classes
Vegan Meal Delivery
Lotus of the Heart: Living Yoga for Personal Wellness and Global Survival by Tracey Winter Glover
Interweaving sacred traditions with modern nutritional and environmental science, Lotus of the Heart is a guidebook for living well in today’s challenging world. Arguing that what we do to others, we do to the planet and ourselves, Tracey Glover shows us how to release ourselves from the illusion of separation and see how we are truly connected in myriad ways―to our neighbors, our families, people who harvest the food on our plates, nonhuman animals, the environment, and life in its entirety. We learn the teachings and tools that yoga and other traditions offer us to return to our own most authentic selves, and find deep peace, health, and fullness for ourselves and all life. Lotus of the Heart is a call to see the truth of our interconnectedness and a manual for living in harmony with this essential wisdom. 

Pure Vegan Home Meal Delivery


Menu for Monday Oct. 24th:

Roasted cauliflower soup

Caesar salad with toasted croutons

Arugula pesto pasta with roasted veggies

Fall squashes stuffed with adzuki bean-quinoa pilaf

Lotus bowl with brown rice, marinated tempeh, greens and sesame ginger sauce

Chocolate Kahlua pie



 To order, call (251) 510-2418, or select size and click below. 



Box size

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Shanti Warrior offers group and private yoga and meditation classesvegan cooking classes and weekly meal deliveryPlease check the links at the left for complete descriptions. 

We are based in Mobile, Alabama and offer all living yoga services all along the Gulf Coast. 

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