Shanti Warrior Living Yoga

Yoga
Meditation
Vegan Cooking Classes
Vegan Meal Delivery

What's a Yogic Diet Anyway? Click here to find out!

The American Dietetic Association recognizes that appropriately planned vegan diets are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegan diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes.


Going vegan is the best thing you can do for your own health, but it is also the best thing we can do to help save the environment and end animal cruelty. So turn over a new leaf! Get started on a healthy, plant-based diet with the help of the nation's leading nutritional advocacy organization, the Physician's Committee for Responsible Medicine. 


Click the link below to register for the 21-day kickstart program, which includes help with meal planning, recipes, nutritional information and more. 



 Click here to connect with the local vegan meet-up group! See the next event and join the discussion. Meet like-minded individuals, share recipes, meals, ideas, and support.